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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 154.4
  Total Fat 7.0 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 1.8 g
  Cholesterol 0.0 mg
  Sodium 90.9 mg
  Potassium 71.2 mg
  Total Carbohydrate 22.2 g
      Dietary Fiber 2.8 g
      Sugars 8.8 g
  Protein 3.3 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.5 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 2.6 %
  Calcium 3.9 %
  Copper 1.2 %
  Folate 0.1 %
  Iron 2.8 %
  Magnesium 0.9 %
  Manganese 23.7 %
  Niacin 0.2 %
  Pantothenic Acid     0.1 %
  Phosphorus     1.3 %
  Riboflavin 0.3 %
  Selenium 0.3 %
  Thiamin 0.5 %
  Zinc 3.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Dreena Burton's Super Charge Me cookies

View the full Dreena Burton's Super Charge Me cookies Recipe & Instructions
Submitted by: MARYDAZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dreena Burton's Super Charge Me cookies

33 calories of Maple Syrup, (0.04 cup)

24 calories of Almond Butter, (0.25 tbsp)

24 calories of Quaker Quick Oats (dry), (0.08 cup)

21 calories of Canola Oil, (0.17 tbsp)

18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)

11 calories of Spelt, Grain, 1/2 cup, (0.11 serving)

10 calories of Raisins, (0.02 cup, packed)

9 calories of Sunspire grain sweetened chocolate chips, (0.25 tbsp)

3 calories of Coconut, raw, (0.01 cup, shredded)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.02 tsp)


Nutrition & Calorie Comments  

SOOOOOO good! I skipped the coconut and chocolate chips (because I didn't have them on hand) and they were still amazing! Seriously awesome vegan cookies and they really stick with you- no sugar crashes/cravings later! Submitted by:
JULIEN*

(11/5/10)
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