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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 170.1
  Total Fat 5.7 g
      Saturated Fat 3.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.6 g
  Cholesterol 32.8 mg
  Sodium 67.6 mg
  Potassium 42.8 mg
  Total Carbohydrate 28.0 g
      Dietary Fiber 1.6 g
      Sugars 17.5 g
  Protein 4.1 g
  Vitamin A 4.6 %
  Vitamin B-12 1.5 %
  Vitamin B-6 0.9 %
  Vitamin C 3.4 %
  Vitamin D 0.5 %
  Vitamin E 0.8 %
  Calcium 7.0 %
  Copper 0.8 %
  Folate 1.3 %
  Iron 1.5 %
  Magnesium 1.0 %
  Manganese 1.1 %
  Niacin 0.3 %
  Pantothenic Acid     1.2 %
  Phosphorus     4.6 %
  Riboflavin 3.5 %
  Selenium 5.8 %
  Thiamin 0.6 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Italian Lemon Bars

View the full Italian Lemon Bars Recipe & Instructions
Submitted by: BLUESUNSHINEFL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Lemon Bars

62 calories of Honey, (0.06 cup)

41 calories of Whole Wheat Flour, (0.10 cup)

33 calories of Butter, unsalted, (0.04 stick)

20 calories of Ricotta Cheese, part skim milk, (0.06 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Lemon juice, (0.02 cup)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Lemon Peel, (0.08 tbsp)

0 calories of Baking Powder, (0.08 tsp)


Nutrition & Calorie Comments  

I sprinkled the top with powdered sugar for a little extra sweet. These are amazing! Submitted by:
NICKILIZMATH

(1/19/10)
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