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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 378.0
  Total Fat 21.1 g
      Saturated Fat 11.6 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 7.0 g
  Cholesterol 11.6 mg
  Sodium 111.0 mg
  Potassium 220.3 mg
  Total Carbohydrate 49.0 g
      Dietary Fiber 3.6 g
      Sugars 25.1 g
  Protein 6.6 g
  Vitamin A 21.5 %
  Vitamin B-12 19.0 %
  Vitamin B-6 1.2 %
  Vitamin C 0.1 %
  Vitamin D 19.5 %
  Vitamin E 21.9 %
  Calcium 21.0 %
  Copper 20.8 %
  Folate 1.8 %
  Iron 13.7 %
  Magnesium 16.1 %
  Manganese 25.0 %
  Niacin 2.9 %
  Pantothenic Acid     1.0 %
  Phosphorus     17.8 %
  Riboflavin 4.5 %
  Selenium 5.1 %
  Thiamin 4.4 %
  Zinc 6.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chocolate Tofu Pie

View the full Chocolate Tofu Pie Recipe & Instructions
Submitted by: DANU12

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Tofu Pie

218 calories of Semisweet chocolate, (0.25 cup large chips)

51 calories of Vanilla Wafers, (0.38 oz)

41 calories of Honey, (0.04 cup)

39 calories of Butter, salted, (0.38 tbsp)

19 calories of Nasoya Lite Silken Tofu, (56.75 gram(s))

5 calories of Vanilla Extract, (0.13 tbsp)

5 calories of Cocoa, dry powder, unsweetened, (0.38 tbsp)


Nutrition & Calorie Comments  

Not sure what the other commenter was talking about... This is a classic vegetarian recipe, and it works every time. My only complaint is that is is very high in calories, so I really have to budget to be able to eat this. Submitted by:
SBMMYERS

(6/2/08)
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try my version, it has tons more fiber and is still super yummy. nice idea though! Submitted by:
MMMEGANNN

(7/15/07)
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