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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 148.1
  Total Fat 1.6 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.5 g
  Cholesterol 0.0 mg
  Sodium 175.7 mg
  Potassium 39.0 mg
  Total Carbohydrate 27.4 g
      Dietary Fiber 2.1 g
      Sugars 0.6 g
  Protein 6.4 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.2 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 7.6 %
  Copper 1.8 %
  Folate 2.3 %
  Iron 8.0 %
  Magnesium 1.1 %
  Manganese 3.3 %
  Niacin 1.5 %
  Pantothenic Acid     0.3 %
  Phosphorus     3.3 %
  Riboflavin 2.6 %
  Selenium 2.6 %
  Thiamin 7.7 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in CarrotsNCake.com 3-Minute Oatmeal Cookie

View the full CarrotsNCake.com 3-Minute Oatmeal Cookie Recipe & Instructions
Submitted by: GROVERE
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CarrotsNCake.com 3-Minute Oatmeal Cookie

75 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.50 serving)

35 calories of Brown Sugar, (2 tsp packed)

18 calories of Flour, white, (0.04 cup)

17 calories of Egg Beaters 100% liquid egg white, (2 tbsp)

3 calories of Vanilla Extract, (0.25 tsp)

1 calories of Baking Powder, (0.25 tsp)


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