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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 216.0
  Total Fat 4.7 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.8 g
  Cholesterol 62.3 mg
  Sodium 404.9 mg
  Potassium 522.4 mg
  Total Carbohydrate 11.7 g
      Dietary Fiber 0.3 g
      Sugars 3.1 g
  Protein 26.8 g
  Vitamin A 1.2 %
  Vitamin B-12 58.3 %
  Vitamin B-6 28.5 %
  Vitamin C 2.3 %
  Vitamin D 3.7 %
  Vitamin E 0.7 %
  Calcium 5.4 %
  Copper 5.2 %
  Folate 7.0 %
  Iron 17.4 %
  Magnesium 8.0 %
  Manganese 9.4 %
  Niacin 27.4 %
  Pantothenic Acid     4.4 %
  Phosphorus     25.4 %
  Riboflavin 18.8 %
  Selenium 36.6 %
  Thiamin 11.5 %
  Zinc 21.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crock Pot Red Wine Beef Roast OR Beef Stroganoff

View the full Crock Pot Red Wine Beef Roast OR Beef Stroganoff Recipe & Instructions
Submitted by: KDKOSMO
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Red Wine Beef Roast OR Beef Stroganoff

144 calories of Beef, round steak, (0.24 lb)

27 calories of Flour, white, (0.06 cup)

17 calories of Red Wine, (0.67 fl oz)

10 calories of Mott's Apple Juice, (0.67 oz)

9 calories of Soy Milk Plain Light, (0.13 cup)

8 calories of Chef's Cupboard Onion Soup Mix, (0.33 tbsp)

2 calories of Beef broth, bouillon, consomme, (0.13 cup)


No nutrition or calorie comments found.