Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 400.9
  Total Fat 12.8 g
      Saturated Fat 6.6 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.7 g
  Cholesterol 37.4 mg
  Sodium 1,216.9 mg
  Potassium 414.3 mg
  Total Carbohydrate 44.4 g
      Dietary Fiber 7.4 g
      Sugars 4.3 g
  Protein 25.2 g
  Vitamin A 7.3 %
  Vitamin B-12 1.0 %
  Vitamin B-6 5.1 %
  Vitamin C 8.3 %
  Vitamin D 0.2 %
  Vitamin E 3.9 %
  Calcium 17.5 %
  Copper 10.0 %
  Folate 25.6 %
  Iron 18.8 %
  Magnesium 13.9 %
  Manganese 17.3 %
  Niacin 4.3 %
  Pantothenic Acid     3.5 %
  Phosphorus     14.0 %
  Riboflavin 5.9 %
  Selenium 2.7 %
  Thiamin 11.5 %
  Zinc 7.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchiladas with cream cheese

View the full Chicken Enchiladas with cream cheese Recipe & Instructions
Submitted by: SPECKER_RECK
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchiladas with cream cheese

146 calories of Tortillas, MISSION, flour tortilla, 8 inch, (1 serving)

86 calories of Beans, black, (0.38 cup)

70 calories of Reduced fat cream cheese (neufatchel), (1 oz)

60 calories of Market Pantry Breast of Chicken (Canned), (56 gram(s))

27 calories of Cheddar Cheese, (0.06 cup, shredded)

17 calories of Tomato Sauce, (0.22 cup)


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