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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 293.9
  Total Fat 12.0 g
      Saturated Fat 6.3 g
      Polyunsaturated Fat 2.2 g
      Monounsaturated Fat 1.4 g
  Cholesterol 28.7 mg
  Sodium 793.1 mg
  Potassium 295.4 mg
  Total Carbohydrate 30.6 g
      Dietary Fiber 7.6 g
      Sugars 3.3 g
  Protein 15.9 g
  Vitamin A 5.5 %
  Vitamin B-12 0.5 %
  Vitamin B-6 3.9 %
  Vitamin C 7.3 %
  Vitamin D 0.1 %
  Vitamin E 3.8 %
  Calcium 15.1 %
  Copper 6.5 %
  Folate 13.4 %
  Iron 11.9 %
  Magnesium 8.0 %
  Manganese 10.0 %
  Niacin 3.4 %
  Pantothenic Acid     2.6 %
  Phosphorus     7.7 %
  Riboflavin 4.0 %
  Selenium 1.4 %
  Thiamin 6.2 %
  Zinc 3.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Enchiladas with cream cheese

View the full Chicken Enchiladas with cream cheese Recipe & Instructions
Submitted by: SPECKER_RECK
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchiladas with cream cheese

120 calories of Guerrero Whole Wheat Tortilla- 1 Tortilla (41g), (1 serving)

70 calories of Reduced fat cream cheese (neufatchel), (1 oz)

43 calories of Beans, black, (0.19 cup)

30 calories of Market Pantry Breast of Chicken (Canned), (28 gram(s))

17 calories of Tomato Sauce, (0.22 cup)

14 calories of Cheddar Cheese, (0.03 cup, shredded)


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