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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 145.7
  Total Fat 1.6 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.4 g
  Cholesterol 68.5 mg
  Sodium 77.4 mg
  Potassium 372.5 mg
  Total Carbohydrate 3.9 g
      Dietary Fiber 0.8 g
      Sugars 0.0 g
  Protein 27.5 g
  Vitamin A 1.0 %
  Vitamin B-12 7.5 %
  Vitamin B-6 33.0 %
  Vitamin C 5.7 %
  Vitamin D 0.0 %
  Vitamin E 1.4 %
  Calcium 2.9 %
  Copper 3.8 %
  Folate 1.9 %
  Iron 5.5 %
  Magnesium 9.2 %
  Manganese 6.3 %
  Niacin 66.5 %
  Pantothenic Acid     9.9 %
  Phosphorus     23.6 %
  Riboflavin 7.2 %
  Selenium 30.7 %
  Thiamin 6.0 %
  Zinc 6.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Rhubarb-Ginger Chicken

View the full Rhubarb-Ginger Chicken Recipe & Instructions
Submitted by: EAQUAELEGIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rhubarb-Ginger Chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

10 calories of Pears, fresh, (0.12 pear, medium (approx 2-1/2 per lb))

3 calories of Rhubarb, (0.12 cup, diced)

1 calories of Ginger, ground, (0.12 tsp)

0 calories of Oregano, ground, (0.06 tsp)


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