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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 224.6
  • Total Fat 5.3 g
  • Saturated Fat 2.7 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 20.6 mg
  • Sodium 391.8 mg
  • Potassium 97.0 mg
  • Total Carbohydrate 31.1 g
  • Dietary Fiber 3.8 g
  • Sugars 0.8 g
  • Protein 14.6 g
  • Vitamin A 5.4 %
  • Vitamin B-12 4.2 %
  • Vitamin B-6 1.7 %
  • Vitamin C 0.8 %
  • Vitamin D 2.7 %
  • Vitamin E 0.4 %
  • Calcium 15.9 %
  • Copper 1.4 %
  • Folate 2.1 %
  • Iron 2.4 %
  • Magnesium 2.4 %
  • Manganese 2.9 %
  • Niacin 1.3 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 16.5 %
  • Riboflavin 7.7 %
  • Selenium 7.5 %
  • Thiamin 3.1 %
  • Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Tuna Casserole

View the full Low Fat Tuna Casserole Recipe & Instructions
Submitted by: APPLE66

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Tuna Casserole

108 calories of Ronzoni Smart Taste Speghetti- 2oz., (0.60 serving)

39 calories of Cheddar or Colby Cheese, Low Fat, (0.80 oz)

23 calories of Cheese Soup, (0.10 cup)

21 calories of starkist chunk light Tuna in water (3 oz can), (0.30 serving)

14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup)

10 calories of Butter, salted, (0.10 tbsp)

8 calories of Milk, nonfat, (0.10 cup)


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