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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving

Amount Per Serving

Calories		148.7

Total Fat		1.3 g

	Saturated Fat	1.1 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.0 g

Cholesterol		0.0 mg

Sodium		106.9 mg

Potassium		199.5 mg

Total Carbohydrate		30.9 g

	Dietary Fiber	0.8 g

	Sugars	22.1 g

Protein		3.2 g


Vitamin A	9.2 %

Vitamin B-12	5.0 %

Vitamin B-6	1.6 %

Vitamin C	0.0 %

Vitamin D	0.0 %

Vitamin E	0.0 %

Calcium	9.9 %

Copper	1.0 %

Folate	1.2 %

Iron	0.5 %

Magnesium	3.5 %

Manganese	0.0 %

Niacin	0.5 %

Pantothenic Acid	0.0 %

Phosphorus	9.9 %

Riboflavin	9.6 %

Selenium	2.7 %

Thiamin	2.2 %

Zinc	4.7 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cookies and Cream Ice Cream Sundae

View the full Cookies and Cream Ice Cream Sundae Recipe & Instructions
Submitted by: APPLE66

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cookies and Cream Ice Cream Sundae

91 calories of Fat Free vanilla ice cream, (66 grams)

25 calories of Hershey's Lite Syrup, (1 tbsp)

20 calories of Cool Whip Lite, (1 serving)

11 calories of Nabisco, 100 Calorie Packs, Cheese Nips Thin Crisps, (11 grams)

2 calories of Maraschino cherries, (1 grams)

Nutrition & Calorie Comments

not bad. How many sugars?

Submitted by:
LYDIAGABLE
(7/19/11)
report inappropriate

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