Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 112.6
  Total Fat 2.3 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.5 g
  Cholesterol 75.7 mg
  Sodium 391.2 mg
  Potassium 54.7 mg
  Total Carbohydrate 6.9 g
      Dietary Fiber 0.6 g
      Sugars 1.8 g
  Protein 15.8 g
  Vitamin A 3.0 %
  Vitamin B-12 2.1 %
  Vitamin B-6 1.8 %
  Vitamin C 1.1 %
  Vitamin D 1.6 %
  Vitamin E 0.7 %
  Calcium 1.6 %
  Copper 1.7 %
  Folate 4.1 %
  Iron 5.1 %
  Magnesium 1.4 %
  Manganese 3.4 %
  Niacin 1.5 %
  Pantothenic Acid     2.4 %
  Phosphorus     4.0 %
  Riboflavin 5.3 %
  Selenium 9.4 %
  Thiamin 3.3 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Meat Loaf

View the full Chicken Meat Loaf Recipe & Instructions
Submitted by: APPLE66

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Meat Loaf

60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)

18 calories of Egg, fresh, whole, raw, (0.25 large)

14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup)

8 calories of Ketchup, Heinz, (0.38 tbsp)

8 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.38 tbsp)

3 calories of Mushrooms, canned, (0.06 cup)

2 calories of Onions, raw, (0.50 tbsp chopped)

1 calories of Zucchini, (0.03 cup, sliced)


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