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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 349.0
  Total Fat 15.3 g
      Saturated Fat 4.4 g
      Polyunsaturated Fat 2.9 g
      Monounsaturated Fat 7.0 g
  Cholesterol 80.0 mg
  Sodium 314.7 mg
  Potassium 404.1 mg
  Total Carbohydrate 18.5 g
      Dietary Fiber 1.4 g
      Sugars 0.0 g
  Protein 32.6 g
  Vitamin A 14.5 %
  Vitamin B-12 9.1 %
  Vitamin B-6 32.8 %
  Vitamin C 10.8 %
  Vitamin D 0.4 %
  Vitamin E 10.2 %
  Calcium 13.3 %
  Copper 7.2 %
  Folate 18.8 %
  Iron 12.2 %
  Magnesium 11.3 %
  Manganese 15.2 %
  Niacin 69.3 %
  Pantothenic Acid     12.0 %
  Phosphorus     34.1 %
  Riboflavin 15.9 %
  Selenium 42.1 %
  Thiamin 18.2 %
  Zinc 10.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Wraps

View the full Chicken Wraps Recipe & Instructions
Submitted by: SNOWFLAKE_NZ
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Wraps

136 calories of Chicken Breast (cooked), no skin, roasted, (112.50 grams)

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

62 calories of Canola Oil, (0.50 tbsp)

56 calories of Cheddar Cheese, (14 grams)

3 calories of Romaine Lettuce (salad), (21.25 grams)


No nutrition or calorie comments found.