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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 446.5
  Total Fat 13.7 g
      Saturated Fat 3.9 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 6.7 g
  Cholesterol 15.6 mg
  Sodium 508.8 mg
  Potassium 1,132.8 mg
  Total Carbohydrate 68.1 g
      Dietary Fiber 8.3 g
      Sugars 19.1 g
  Protein 15.4 g
  Vitamin A 252.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 26.0 %
  Vitamin C 41.2 %
  Vitamin D 0.0 %
  Vitamin E 13.1 %
  Calcium 22.2 %
  Copper 21.5 %
  Folate 38.5 %
  Iron 14.3 %
  Magnesium 17.7 %
  Manganese 45.5 %
  Niacin 35.5 %
  Pantothenic Acid     13.5 %
  Phosphorus     23.3 %
  Riboflavin 21.2 %
  Selenium 19.5 %
  Thiamin 26.7 %
  Zinc 9.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Honey Roasted Vegetable Risotto (Sainsburys Recipe)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Roasted Vegetable Risotto (Sainsburys Recipe)

97 calories of White Rice, long grain, cooked, (75 grams)

92 calories of Chicken stock, home-prepared, (1.06 cup)

89 calories of Parsnips, (125 grams)

43 calories of Carrots, raw, (105 grams)

40 calories of Cello Parmigiano Reggiano, (10 gram(s))

30 calories of Olive Oil, (0.25 tbsp)

30 calories of Olive Oil, (0.25 tbsp)

16 calories of Honey, (0.25 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))


Nutrition & Calorie Comments  

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