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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 160.8
  • Total Fat 4.4 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 1,335.4 mg
  • Potassium 323.0 mg
  • Total Carbohydrate 25.9 g
  • Dietary Fiber 5.5 g
  • Sugars 11.7 g
  • Protein 5.8 g
  • Vitamin A 31.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 9.1 %
  • Vitamin C 42.7 %
  • Vitamin D 0.0 %
  • Vitamin E 6.9 %
  • Calcium 11.2 %
  • Copper 7.0 %
  • Folate 4.8 %
  • Iron 10.3 %
  • Magnesium 4.8 %
  • Manganese 17.1 %
  • Niacin 5.2 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 4.7 %
  • Riboflavin 4.1 %
  • Selenium 5.3 %
  • Thiamin 4.8 %
  • Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Tomato Basil Soup

View the full Creamy Tomato Basil Soup Recipe & Instructions
Submitted by: MPKRMAOL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Tomato Basil Soup

44 calories of Del Monte Petite Cut Diced Tomatoes, (0.88 cup)

30 calories of Olive Oil, (0.25 tbsp)

20 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (2 tbsp)

18 calories of Tomato Paste, (0.13 can (6 oz))

14 calories of Flour, white, (0.03 cup)

12 calories of Onions, raw, (0.19 cup, chopped)

11 calories of College Inn Chicken Broth - 99% Fat Free, (0.75 cup)

11 calories of Garlic, (2.50 cloves)

1 calories of Basil, (2 tbsp)

0 calories of Pepper, black, (0.06 tsp)


Nutrition & Calorie Comments  

This was delicious. I did change a few things,though. I didn't have fresh basil so I used some homemade pesto that I had in the freezer. I also used fat free half and half instead of regular and roasted garlic in a jar. Submitted by:
LINNYGIRL20

(2/3/10)
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