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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 320.4
  Total Fat 13.0 g
      Saturated Fat 3.9 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.6 g
  Cholesterol 154.3 mg
  Sodium 1,355.7 mg
  Potassium 22.2 mg
  Total Carbohydrate 17.3 g
      Dietary Fiber 3.6 g
      Sugars 7.8 g
  Protein 33.3 g
  Vitamin A 22.5 %
  Vitamin B-12 2.7 %
  Vitamin B-6 1.0 %
  Vitamin C 16.1 %
  Vitamin D 2.1 %
  Vitamin E 0.7 %
  Calcium 10.3 %
  Copper 0.1 %
  Folate 1.5 %
  Iron 21.6 %
  Magnesium 0.6 %
  Manganese 0.2 %
  Niacin 0.1 %
  Pantothenic Acid     1.8 %
  Phosphorus     3.6 %
  Riboflavin 4.4 %
  Selenium 6.1 %
  Thiamin 0.6 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Erika's Spaghetti Sauce

View the full Erika's Spaghetti Sauce Recipe & Instructions
Submitted by: LILREDSILLYBUNS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Erika's Spaghetti Sauce

200 calories of Shady Brook Lean Ground Turkey, (140 gram(s))

46 calories of Ragu Old World Style Sweet Tomato Basil Pasta Sauce, (0.38 cup)

28 calories of 4C Seasoned Breadcrumbs, (7.50 gram(s))

22 calories of hannaford fancy diced tomatoes w/roasted garlic and onion, (0.44 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

6 calories of Parmesan Cheese, grated, (0.25 tbsp)

2 calories of Milk, 1%, (0.13 fl oz)

0 calories of pc garlic salt, (0.63 serving)


No nutrition or calorie comments found.