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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 280.6
  • Total Fat 9.8 g
  • Saturated Fat 2.1 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 5.5 g
  • Cholesterol 4.7 mg
  • Sodium 122.8 mg
  • Potassium 32.3 mg
  • Total Carbohydrate 35.1 g
  • Dietary Fiber 6.3 g
  • Sugars 0.0 g
  • Protein 11.6 g
  • Vitamin A 1.9 %
  • Vitamin B-12 1.4 %
  • Vitamin B-6 1.4 %
  • Vitamin C 2.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 11.6 %
  • Copper 0.7 %
  • Folate 0.6 %
  • Iron 16.8 %
  • Magnesium 1.5 %
  • Manganese 1.8 %
  • Niacin 10.3 %
  • Pantothenic Acid 0.4 %
  • Phosphorus 5.2 %
  • Riboflavin 5.5 %
  • Selenium 2.4 %
  • Thiamin 0.4 %
  • Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 10-Minute Lemon Basil Pasta

View the full 10-Minute Lemon Basil Pasta Recipe & Instructions
Submitted by: FITMAMACKK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 10-Minute Lemon Basil Pasta

190 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (2 oz)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

27 calories of Parmesan Cheese, grated, (0.06 cup)

1 calories of Basil, (0.38 tsp)

1 calories of Lemon juice, (0.25 tbsp)

1 calories of Garlic, (0.19 tsp)

0 calories of Pepper, black, (0.06 tsp)


No nutrition or calorie comments found.