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Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
  • Calories 311.4
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 143.1 mg
  • Potassium 41.0 mg
  • Total Carbohydrate 30.8 g
  • Dietary Fiber 9.3 g
  • Sugars 0.9 g
  • Protein 11.0 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.8 %
  • Vitamin C 3.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 4.2 %
  • Copper 0.8 %
  • Folate 1.2 %
  • Iron 5.7 %
  • Magnesium 0.7 %
  • Manganese 2.2 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 0.9 %
  • Riboflavin 0.3 %
  • Selenium 0.3 %
  • Thiamin 0.8 %
  • Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 15 Bean Soup w/ham and Spicy Turkey Sauage

View the full 15 Bean Soup w/ham and Spicy Turkey Sauage Recipe & Instructions
Submitted by: MJRED56

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 15 Bean Soup w/ham and Spicy Turkey Sauage

158 calories of Safeway 15-Bean Soup Mix (dry), (0.22 cup)

90 calories of TURKEY: Sausage - 1 pc, (0.56 serving)

47 calories of PORK: Ham Hock - 3 pieces, (0.89 oz)

9 calories of Onions, raw, (0.22 medium (2-1/2" dia))

6 calories of VEGS: Canned Tomato w/ Green Chili, (1.11 oz)

1 calories of Garlic, (0.22 cloves)


No nutrition or calorie comments found.