Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 390.7
  Total Fat 17.1 g
      Saturated Fat 9.3 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 5.6 g
  Cholesterol 36.1 mg
  Sodium 391.5 mg
  Potassium 279.8 mg
  Total Carbohydrate 41.7 g
      Dietary Fiber 7.3 g
      Sugars 0.7 g
  Protein 18.3 g
  Vitamin A 43.8 %
  Vitamin B-12 9.5 %
  Vitamin B-6 13.2 %
  Vitamin C 93.3 %
  Vitamin D 5.0 %
  Vitamin E 2.6 %
  Calcium 31.8 %
  Copper 17.5 %
  Folate 6.0 %
  Iron 12.0 %
  Magnesium 15.5 %
  Manganese 107.0 %
  Niacin 10.7 %
  Pantothenic Acid     11.7 %
  Phosphorus     34.5 %
  Riboflavin 17.6 %
  Selenium 63.1 %
  Thiamin 13.6 %
  Zinc 17.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta with peppers and mushrooms

View the full Pasta with peppers and mushrooms Recipe & Instructions
Submitted by: LTCDEB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta with peppers and mushrooms

174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)

132 calories of Provolone Cheese, (1.33 oz)

34 calories of Butter, salted, (0.33 tbsp)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

17 calories of Red Wine, (0.67 fl oz)

8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

2 calories of Garlic, (0.50 cloves)

1 calories of Onions, raw, (0.17 slice, medium (1/8" thick))

0 calories of Parsley, (0.33 tbsp)

0 calories of Basil, (0.33 tbsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)


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