Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 148.0
  Total Fat 0.7 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 5.1 mg
  Sodium 412.6 mg
  Potassium 74.1 mg
  Total Carbohydrate 29.2 g
      Dietary Fiber 1.0 g
      Sugars 1.9 g
  Protein 5.8 g
  Vitamin A 8.1 %
  Vitamin B-12 0.2 %
  Vitamin B-6 1.4 %
  Vitamin C 0.7 %
  Vitamin D 1.7 %
  Vitamin E 0.3 %
  Calcium 2.1 %
  Copper 4.7 %
  Folate 9.7 %
  Iron 8.3 %
  Magnesium 2.4 %
  Manganese 14.0 %
  Niacin 13.5 %
  Pantothenic Acid     1.6 %
  Phosphorus     4.3 %
  Riboflavin 11.8 %
  Selenium 18.3 %
  Thiamin 15.4 %
  Zinc 2.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab Wontons

View the full Crab Wontons Recipe & Instructions
Submitted by: OHNLEITER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab Wontons

124 calories of Wonton wrappers (includes egg roll wrappers), (1.50 oz)

21 calories of Crab Supreme, imitation crab meat, (0.13 cup)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

1 calories of Carrots, raw, (0.03 cup, grated)


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