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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 350.5
  Total Fat 16.1 g
      Saturated Fat 9.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 3.2 g
  Cholesterol 29.7 mg
  Sodium 593.5 mg
  Potassium 809.7 mg
  Total Carbohydrate 26.2 g
      Dietary Fiber 12.3 g
      Sugars 5.3 g
  Protein 26.5 g
  Vitamin A 32.3 %
  Vitamin B-12 5.3 %
  Vitamin B-6 22.9 %
  Vitamin C 6.9 %
  Vitamin D 0.0 %
  Vitamin E 2.5 %
  Calcium 18.5 %
  Copper 89.0 %
  Folate 15.6 %
  Iron 13.5 %
  Magnesium 10.7 %
  Manganese 29.0 %
  Niacin 33.7 %
  Pantothenic Acid     51.5 %
  Phosphorus     37.7 %
  Riboflavin 65.4 %
  Selenium 82.7 %
  Thiamin 13.6 %
  Zinc 21.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mixed Mushroom and Goat Cheese Pizza

View the full Mixed Mushroom and Goat Cheese Pizza Recipe & Instructions
Submitted by: JOEANNI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mixed Mushroom and Goat Cheese Pizza

152 calories of Goat Cheese, Soft, (2 oz)

100 calories of FLAT OUT - Flat Bread - Bestlife, (1 serving)

40 calories of Shiitake Mushrooms, (4 mushrooms)

31 calories of Crimini Mushrooms, (5 oz)

21 calories of Parmesan Cheese, shredded, (1 tbsp)

4 calories of Garlic, (1 clove)

3 calories of Spinich (Dole), (3 oz)


No nutrition or calorie comments found.