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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 386.2
  Total Fat 31.9 g
      Saturated Fat 17.3 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 7.9 g
  Cholesterol 173.7 mg
  Sodium 327.9 mg
  Potassium 202.2 mg
  Total Carbohydrate 1.8 g
      Dietary Fiber 0.6 g
      Sugars 0.4 g
  Protein 21.3 g
  Vitamin A 14.0 %
  Vitamin B-12 26.5 %
  Vitamin B-6 8.7 %
  Vitamin C 2.7 %
  Vitamin D 2.1 %
  Vitamin E 2.4 %
  Calcium 24.3 %
  Copper 2.4 %
  Folate 3.9 %
  Iron 7.9 %
  Magnesium 3.5 %
  Manganese 0.7 %
  Niacin 13.0 %
  Pantothenic Acid     5.0 %
  Phosphorus     13.2 %
  Riboflavin 14.6 %
  Selenium 20.9 %
  Thiamin 3.0 %
  Zinc 16.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low Carb High Protein Taco Bake S/C VALUE = 0/0

View the full Low Carb High Protein Taco Bake S/C VALUE = 0/0 Recipe & Instructions
Submitted by: CMSANCHEZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb High Protein Taco Bake S/C VALUE = 0/0

150 calories of Ground beef, lean, (2 oz)

110 calories of Flavorite Mild Cheddar Shredded Cheese, (0.25 cup)

49 calories of Cream Cheese, (0.50 oz)

26 calories of Sour Cream, (1 tbsp)

24 calories of Egg, fresh, whole, raw, (0.38 medium)

22 calories of Trader Joe's Half and Half (cup), (0.08 cup)

2 calories of Hunt's Tomato Sauce, no salt added, (0.03 cup)

1 calories of Old El Paso Chopped Green Chile, (0.50 tbsp)


Nutrition & Calorie Comments  

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