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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving

Amount Per Serving

Calories		140.3

Total Fat		4.8 g

	Saturated Fat	1.6 g

	Polyunsaturated Fat	0.7 g

	Monounsaturated Fat	0.5 g

Cholesterol		31.7 mg

Sodium		433.4 mg

Potassium		55.1 mg

Total Carbohydrate		10.9 g

	Dietary Fiber	0.6 g

	Sugars	0.2 g

Protein		14.0 g


Vitamin A	0.3 %

Vitamin B-12	0.6 %

Vitamin B-6	0.7 %

Vitamin C	0.2 %

Vitamin D	0.0 %

Vitamin E	2.1 %

Calcium	1.1 %

Copper	5.2 %

Folate	7.1 %

Iron	9.8 %

Magnesium	2.1 %

Manganese	5.6 %

Niacin	4.8 %

Pantothenic Acid	2.0 %

Phosphorus	3.7 %

Riboflavin	4.3 %

Selenium	11.9 %

Thiamin	8.1 %

Zinc	2.0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Tips and Noodles

View the full Beef Tips and Noodles Recipe & Instructions
Submitted by: RONIH2O

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Tips and Noodles

65 calories of Beef Sirloin tips 4oz, (0.50 serving)

36 calories of Egg Noodles, enriched, (0.25 cup)

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))

3 calories of Mushrooms, canned, (0.06 cup)

2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.13 serving)

0 calories of Water, tap, (0.13 cup (8 fl oz))

Nutrition & Calorie Comments

I just typed this into a recipe calculator, I don't think this could possibly be 140 calories...

Submitted by:
ABSOLUTLYFAB1
(1/28/11)
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