SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 269.8
  Total Fat 9.3 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.1 g
  Cholesterol 4.2 mg
  Sodium 420.6 mg
  Potassium 63.7 mg
  Total Carbohydrate 31.1 g
      Dietary Fiber 1.1 g
      Sugars 4.7 g
  Protein 16.1 g
  Vitamin A 0.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.3 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 2.4 %
  Copper 0.8 %
  Folate 3.1 %
  Iron 6.8 %
  Magnesium 4.0 %
  Manganese 0.0 %
  Niacin 6.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     6.5 %
  Riboflavin 5.3 %
  Selenium 0.0 %
  Thiamin 5.7 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Spread and Crackers

View the full Chicken Spread and Crackers Recipe & Instructions
Submitted by: RILEYC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Spread and Crackers

140 calories of Nabisco Wheat Thins Crackers, baked, (1 serving)

60 calories of Tyson Premium Chunk Chicken Breast, 98% Fat Free, (5 oz)

20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)

20 calories of Pickle Relish, (1 tbsp)

17 calories of Maurice's Carolina Gold Barbeque Sauce, (1 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.