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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 129.2
  Total Fat 3.5 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.1 mg
  Sodium 12.1 mg
  Potassium 192.4 mg
  Total Carbohydrate 24.5 g
      Dietary Fiber 1.2 g
      Sugars 17.8 g
  Protein 1.5 g
  Vitamin A 1.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.7 %
  Vitamin C 12.3 %
  Vitamin D 1.3 %
  Vitamin E 0.5 %
  Calcium 2.4 %
  Copper 6.3 %
  Folate 1.6 %
  Iron 2.6 %
  Magnesium 4.9 %
  Manganese 46.0 %
  Niacin 1.5 %
  Pantothenic Acid     1.6 %
  Phosphorus     2.2 %
  Riboflavin 2.0 %
  Selenium 0.6 %
  Thiamin 4.7 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Dannon Ambrosia Salad (w/ vanilla Yogurt)

View the full Dannon Ambrosia Salad (w/ vanilla Yogurt) Recipe & Instructions
Submitted by: MINDY56
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dannon Ambrosia Salad (w/ vanilla Yogurt)

42 calories of Coconut, toasted, (0.25 oz)

37 calories of Pineapple, canned, (0.25 cup, crushed, sliced, or chunks)

19 calories of Mandarin Orang Segments in Light Syrup, (0.16 cup)

14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))

10 calories of Marshmallows, Mini, Hy-Top Brand (1/2 cup serving), (0.13 serving)

8 calories of Dannon Light & Fit Vanilla yogurt, 4 oz., (0.13 serving)


Nutrition & Calorie Comments  

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