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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 189.6
  • Total Fat 5.7 g
  • Saturated Fat 1.6 g
  • Polyunsaturated Fat 1.9 g
  • Monounsaturated Fat 1.8 g
  • Cholesterol 23.1 mg
  • Sodium 393.1 mg
  • Potassium 377.2 mg
  • Total Carbohydrate 22.5 g
  • Dietary Fiber 1.7 g
  • Sugars 1.0 g
  • Protein 11.7 g
  • Vitamin A 3.8 %
  • Vitamin B-12 16.8 %
  • Vitamin B-6 7.7 %
  • Vitamin C 0.5 %
  • Vitamin D 0.0 %
  • Vitamin E 5.3 %
  • Calcium 9.3 %
  • Copper 4.7 %
  • Folate 10.3 %
  • Iron 8.2 %
  • Magnesium 7.7 %
  • Manganese 19.0 %
  • Niacin 26.5 %
  • Pantothenic Acid 3.0 %
  • Phosphorus 13.3 %
  • Riboflavin 9.2 %
  • Selenium 52.2 %
  • Thiamin 12.7 %
  • Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Noodle Casserole

View the full Tuna Noodle Casserole Recipe & Instructions
Submitted by: MARYFDOU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Noodle Casserole

48 calories of Egg Noodles, enriched, (0.33 cup)

42 calories of Bread, whole wheat (including toast) prepared from recipe, (0.33 slice)

29 calories of Low Fat Cream of Mushroom Soup, (0.21 cup)

26 calories of Smart Balance, Smart Balance Omega Plus Buttery Spread, 1 Tbsp, (0.33 serving)

24 calories of Tuna, Canned in Water, drained, (0.17 can)

11 calories of Milk, nonfat, (0.13 cup)


Nutrition & Calorie Comments  

Made this tonight, added frozen broccoli. Was very good, we got 5 servings. Added a hint of salt at the end. Would make again! Thanks! Submitted by:
TRACY-BEARSFAN

(4/3/14)
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I added mushrooms, onions, peas and broccoli for extra bulk, used diet bread and butter spray to cut calories, also whole wheat pasta and some spices. turned out delicious. Submitted by:
KARRYB1

(2/20/11)
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