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Nutrition Facts

  Servings Per Recipe: 25
  Serving Size: 1 serving

Amount Per Serving
  Calories 101.7
  Total Fat 5.0 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.3 g
  Cholesterol 18.4 mg
  Sodium 54.2 mg
  Potassium 33.7 mg
  Total Carbohydrate 13.6 g
      Dietary Fiber 1.1 g
      Sugars 3.3 g
  Protein 1.4 g
  Vitamin A 3.0 %
  Vitamin B-12 0.4 %
  Vitamin B-6 0.8 %
  Vitamin C 0.0 %
  Vitamin D 0.3 %
  Vitamin E 0.7 %
  Calcium 0.7 %
  Copper 1.4 %
  Folate 0.7 %
  Iron 2.6 %
  Magnesium 1.6 %
  Manganese 7.6 %
  Niacin 1.2 %
  Pantothenic Acid     0.7 %
  Phosphorus     1.8 %
  Riboflavin 1.2 %
  Selenium 4.7 %
  Thiamin 1.2 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in 100 Cal Whole Wheat Oatmeal Choc Chip Cookies

View the full 100 Cal Whole Wheat Oatmeal Choc Chip Cookies Recipe & Instructions
Submitted by: FAELFE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 100 Cal Whole Wheat Oatmeal Choc Chip Cookies

33 calories of Butter, unsalted, (0.02 cup)

18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

12 calories of Flour, whole grain, (0.03 cup)

11 calories of Hershey's Special Dark Chocolate Chips, (0.16 tbsp)

8 calories of Granulated Sugar, (0.01 cup)

3 calories of Egg, fresh, whole, raw, (0.04 large)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.02 tsp)


Nutrition & Calorie Comments  

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