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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 394.0
  Total Fat 25.7 g
      Saturated Fat 6.3 g
      Polyunsaturated Fat 12.6 g
      Monounsaturated Fat 6.3 g
  Cholesterol 18.1 mg
  Sodium 360.4 mg
  Potassium 827.1 mg
  Total Carbohydrate 31.3 g
      Dietary Fiber 7.9 g
      Sugars 0.2 g
  Protein 7.3 g
  Vitamin A 38.5 %
  Vitamin B-12 1.3 %
  Vitamin B-6 16.7 %
  Vitamin C 168.5 %
  Vitamin D 0.0 %
  Vitamin E 1.8 %
  Calcium 15.4 %
  Copper 6.7 %
  Folate 35.4 %
  Iron 12.4 %
  Magnesium 14.8 %
  Manganese 32.3 %
  Niacin 6.7 %
  Pantothenic Acid     5.8 %
  Phosphorus     11.6 %
  Riboflavin 8.5 %
  Selenium 20.2 %
  Thiamin 12.8 %
  Zinc 5.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in cabbage and noodles

View the full cabbage and noodles Recipe & Instructions
Submitted by: MAAMOU
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cabbage and noodles

240 calories of Parkay, Original Spread Margarine, 1 Tbsp, (3 serving)

78 calories of Cabbage, fresh, (0.25 head, large (about 7" dia))

72 calories of Egg Noodles, unenriched, (0.50 cup)

4 calories of Onions, raw, (0.06 cup, chopped)


Nutrition & Calorie Comments  

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