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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 499.4
  Total Fat 20.4 g
      Saturated Fat 12.2 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 5.3 g
  Cholesterol 73.9 mg
  Sodium 927.8 mg
  Potassium 1,800.4 mg
  Total Carbohydrate 58.0 g
      Dietary Fiber 6.2 g
      Sugars 9.8 g
  Protein 20.3 g
  Vitamin A 19.0 %
  Vitamin B-12 6.9 %
  Vitamin B-6 35.6 %
  Vitamin C 76.6 %
  Vitamin D 0.8 %
  Vitamin E 1.7 %
  Calcium 29.4 %
  Copper 13.4 %
  Folate 12.2 %
  Iron 12.3 %
  Magnesium 16.8 %
  Manganese 17.9 %
  Niacin 12.5 %
  Pantothenic Acid     10.2 %
  Phosphorus     33.4 %
  Riboflavin 15.9 %
  Selenium 8.4 %
  Thiamin 14.2 %
  Zinc 12.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Gooseberry Patch Cheesy Potato Soup

View the full Gooseberry Patch Cheesy Potato Soup Recipe & Instructions
Submitted by: ANGELJESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gooseberry Patch Cheesy Potato Soup

160 calories of Potato, raw, (0.63 large (3" to 4-1/4" dia.))

114 calories of Cheddar Cheese, (0.25 cup, shredded)

82 calories of Sour Cream, reduced fat, (0.25 cup)

61 calories of Campbell's - Healthy Request, Cream of Chicken Condensed Soup (1.34 C / Can), (0.38 cup)

40 calories of Ham, Kirkland smoked honey ham, (1 oz)

27 calories of Healthy Request Cream of Mushroom Soup, (0.19 cup)


No nutrition or calorie comments found.