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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 289.2
  Total Fat 4.3 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 60.6 mg
  Sodium 1,387.9 mg
  Potassium 338.4 mg
  Total Carbohydrate 34.0 g
      Dietary Fiber 6.9 g
      Sugars 7.2 g
  Protein 24.9 g
  Vitamin A 10.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 8.1 %
  Vitamin C 110.0 %
  Vitamin D 0.0 %
  Vitamin E 2.9 %
  Calcium 10.8 %
  Copper 6.2 %
  Folate 3.6 %
  Iron 27.5 %
  Magnesium 5.0 %
  Manganese 6.9 %
  Niacin 6.6 %
  Pantothenic Acid     3.0 %
  Phosphorus     3.4 %
  Riboflavin 5.0 %
  Selenium 0.3 %
  Thiamin 5.4 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in 4 Ingredient Chicken Bean Soup (Trader Joes)

View the full 4 Ingredient Chicken Bean Soup (Trader Joes) Recipe & Instructions
Submitted by: AZJAYHAWK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 4 Ingredient Chicken Bean Soup (Trader Joes)

123 calories of Trader Joe's Marinated Bean Salad (1/2 cup = 1 serving), (0.88 serving)

106 calories of Trader Joe's Premium Chunk White Chicken (canned), (0.50 cup)

31 calories of Canned Tomatoes, (0.75 cup)

30 calories of Trader Joe's Double Roasted Salsa, (6 tbsp)


No nutrition or calorie comments found.