Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 175.9
  Total Fat 4.5 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 65.0 mg
  Sodium 1,625.4 mg
  Potassium 32.7 mg
  Total Carbohydrate 7.2 g
      Dietary Fiber 0.2 g
      Sugars 4.6 g
  Protein 25.8 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.0 %
  Vitamin C 4.2 %
  Vitamin D 0.0 %
  Vitamin E 2.5 %
  Calcium 1.6 %
  Copper 1.5 %
  Folate 0.1 %
  Iron 6.8 %
  Magnesium 0.7 %
  Manganese 6.8 %
  Niacin 0.3 %
  Pantothenic Acid     0.5 %
  Phosphorus     1.2 %
  Riboflavin 0.5 %
  Selenium 1.7 %
  Thiamin 1.1 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Teriyaki Chicken

View the full Low Fat Teriyaki Chicken Recipe & Instructions
Submitted by: NYCUTIE2707

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Teriyaki Chicken

100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)

34 calories of Kikkoman Teriyaki Sauce & Marinade, (2.25 tbsp)

30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)

12 calories of Garlic, (0.06 cup)

0 calories of Water, tap, (0.31 cup (8 fl oz))


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