Nutrition Facts
  Servings Per Recipe: 10
  Serving Size: 1 serving
Amount Per Serving
  Calories 149.0
  Total Fat 8.7 g
      Saturated Fat 5.0 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.6 g
  Cholesterol 81.4 mg
  Sodium 63.1 mg
  Potassium 68.6 mg
  Total Carbohydrate 14.4 g
      Dietary Fiber 0.1 g
      Sugars 10.5 g
  Protein 3.6 g
  Vitamin A 7.5 %
  Vitamin B-12 4.2 %
  Vitamin B-6 1.8 %
  Vitamin C 0.3 %
  Vitamin D 3.0 %
  Vitamin E 1.5 %
  Calcium 4.2 %
  Copper 0.5 %
  Folate 3.7 %
  Iron 2.7 %
  Magnesium 1.5 %
  Manganese 1.5 %
  Niacin 1.2 %
  Pantothenic Acid     2.7 %
  Phosphorus     6.4 %
  Riboflavin 9.4 %
  Selenium 8.1 %
  Thiamin 3.2 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kazuyo's Apple Yogurt Cheesecake (mi-my23)

View the full Kazuyo's Apple Yogurt Cheesecake (mi-my23) Recipe & Instructions
Submitted by: MI-MY23

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kazuyo's Apple Yogurt Cheesecake (mi-my23)

35 calories of Heavy Whipping Cream, (10 mL)

34 calories of Cream Cheese, (10 grams)

30 calories of Granulated Sugar, (0.04 cup)

19 calories of Egg, fresh, whole, raw, (0.30 medium)

15 calories of Dannon Apple Cinnamon Fruit on the Bottom Yogurt, 6 oz., (0.10 serving)

14 calories of Flour, white, (0.03 cup)


No nutrition or calorie comments found.


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