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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 268.0
  • Total Fat 6.0 g
  • Saturated Fat 2.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 43.3 mg
  • Sodium 790.3 mg
  • Potassium 594.3 mg
  • Total Carbohydrate 32.8 g
  • Dietary Fiber 5.3 g
  • Sugars 5.2 g
  • Protein 21.8 g
  • Vitamin A 21.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 20.8 %
  • Vitamin C 53.1 %
  • Vitamin D 0.0 %
  • Vitamin E 2.0 %
  • Calcium 6.0 %
  • Copper 11.9 %
  • Folate 16.3 %
  • Iron 15.8 %
  • Magnesium 11.5 %
  • Manganese 29.6 %
  • Niacin 13.2 %
  • Pantothenic Acid 5.4 %
  • Phosphorus 11.9 %
  • Riboflavin 7.1 %
  • Selenium 5.0 %
  • Thiamin 18.3 %
  • Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pakistani Kima

View the full Pakistani Kima Recipe & Instructions
Submitted by: GENLADY1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pakistani Kima

113 calories of Ground Beef 93% Lean, (2.67 oz)

49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))

37 calories of Peas, frozen, (0.33 cup)

35 calories of White Rice, long grain, cooked, (0.17 cup)

13 calories of Canned Tomatoes, (0.33 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

3 calories of Curry powder, (0.17 tbsp)

1 calories of Garlic, (0.17 clove)

0 calories of Turmeric, ground, (0.04 tsp)

0 calories of Ginger, ground, (0.04 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.25 tsp)


Nutrition & Calorie Comments  

Delicious! The few extra calories spent on the dollop of sour cream are well worth it. The sour cream really enhanced the flavor of this dish. Submitted by:
TOPAZ-TURTLE

(11/6/12)
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Incredible! I made it just like the recipe. When serving it I added a lil' more salt and pepper which really helped bring together the flavors. I will definitely make it again. BTW the hubby and son love it. Submitted by:
MIRCROUSE

(1/18/12)
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