Nutrition Facts
  Servings Per Recipe: 24
  Serving Size: 1 serving
Amount Per Serving
  Calories 62.5
  Total Fat 0.8 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 3.8 mg
  Potassium 32.3 mg
  Total Carbohydrate 13.4 g
      Dietary Fiber 0.6 g
      Sugars 11.3 g
  Protein 0.3 g
  Vitamin A 0.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.1 %
  Vitamin C 3.6 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 0.4 %
  Copper 1.9 %
  Folate 0.6 %
  Iron 0.5 %
  Magnesium 1.2 %
  Manganese 14.5 %
  Niacin 0.4 %
  Pantothenic Acid     0.3 %
  Phosphorus     0.5 %
  Riboflavin 0.3 %
  Selenium 0.2 %
  Thiamin 1.7 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Frozen Fruit Dessert - Weight Watchers 1 Point

View the full Frozen Fruit Dessert - Weight Watchers 1 Point Recipe & Instructions
Submitted by: NTHOMAS11

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Frozen Fruit Dessert - Weight Watchers 1 Point

40 calories of Ocean Spray Whole Berry Cranberry Sauce, (0.09 cup)

13 calories of Pineapple, canned, (0.09 cup, crushed, sliced, or chunks)

7 calories of Walnuts, (0.04 oz (14 halves))

1 calories of Cool Whip Lite, (0.04 serving)


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