SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 143.9
  • Total Fat 8.4 g
  • Saturated Fat 3.0 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 34.5 mg
  • Sodium 390.8 mg
  • Potassium 109.5 mg
  • Total Carbohydrate 3.9 g
  • Dietary Fiber 0.5 g
  • Sugars 1.1 g
  • Protein 12.0 g
  • Vitamin A 8.9 %
  • Vitamin B-12 1.7 %
  • Vitamin B-6 9.2 %
  • Vitamin C 36.6 %
  • Vitamin D 0.0 %
  • Vitamin E 2.1 %
  • Calcium 11.4 %
  • Copper 1.4 %
  • Folate 2.7 %
  • Iron 4.9 %
  • Magnesium 2.2 %
  • Manganese 2.8 %
  • Niacin 12.1 %
  • Pantothenic Acid 4.1 %
  • Phosphorus 5.2 %
  • Riboflavin 4.1 %
  • Selenium 8.7 %
  • Thiamin 1.3 %
  • Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pampered Chef Chicken Broccoli braid

View the full Pampered Chef Chicken Broccoli braid Recipe & Instructions
Submitted by: SANDIWOOD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pampered Chef Chicken Broccoli braid

58 calories of Canned Chicken, (0.25 can (5 oz))

47 calories of cheddar cheese, 2% shredded, (0.13 cup)

23 calories of Fit n' Active Mayonaise, (0.50 tbsp)

11 calories of crescent rolls, low fat, (2 serving)

3 calories of Broccoli, fresh, (0.13 cup, chopped)

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)

1 calories of Garlic, (0.25 clove)

0 calories of Dill weed, dried, (0.13 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.