SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 428.5
  • Total Fat 16.8 g
  • Saturated Fat 7.4 g
  • Polyunsaturated Fat 1.8 g
  • Monounsaturated Fat 4.0 g
  • Cholesterol 219.7 mg
  • Sodium 569.3 mg
  • Potassium 918.8 mg
  • Total Carbohydrate 18.2 g
  • Dietary Fiber 2.5 g
  • Sugars 2.6 g
  • Protein 49.5 g
  • Vitamin A 5.9 %
  • Vitamin B-12 2.1 %
  • Vitamin B-6 6.1 %
  • Vitamin C 7.2 %
  • Vitamin D 1.6 %
  • Vitamin E 6.8 %
  • Calcium 4.4 %
  • Copper 7.0 %
  • Folate 6.1 %
  • Iron 40.9 %
  • Magnesium 7.9 %
  • Manganese 27.0 %
  • Niacin 7.5 %
  • Pantothenic Acid 4.3 %
  • Phosphorus 8.6 %
  • Riboflavin 9.1 %
  • Selenium 20.0 %
  • Thiamin 5.5 %
  • Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Venison Meatloaf

View the full Venison Meatloaf Recipe & Instructions
Submitted by: CHRISTINEW1984

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Venison Meatloaf

318 calories of Venison, ground, (6 oz)

68 calories of Bread, whole wheat (including toast) prepared from recipe, (0.75 slice, thin (3-3/4" x 5" x 3/8"))

20 calories of Tomato Sauce, (0.25 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

3 calories of Brown Sugar, (0.25 tsp unpacked)

1 calories of Yellow Mustard, (0.25 tsp or 1 packet)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.