Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 123.6
  Total Fat 1.9 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.8 g
  Cholesterol 0.6 mg
  Sodium 203.5 mg
  Potassium 76.5 mg
  Total Carbohydrate 24.6 g
      Dietary Fiber 2.6 g
      Sugars 3.6 g
  Protein 3.5 g
  Vitamin A 0.1 %
  Vitamin B-12 0.5 %
  Vitamin B-6 0.8 %
  Vitamin C 0.8 %
  Vitamin D 0.0 %
  Vitamin E 1.4 %
  Calcium 6.2 %
  Copper 1.8 %
  Folate 0.3 %
  Iron 3.2 %
  Magnesium 1.3 %
  Manganese 3.4 %
  Niacin 0.4 %
  Pantothenic Acid     0.6 %
  Phosphorus     3.1 %
  Riboflavin 1.9 %
  Selenium 0.6 %
  Thiamin 0.6 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple-Cinnamon Muffin

View the full Apple-Cinnamon Muffin Recipe & Instructions
Submitted by: LADYRB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple-Cinnamon Muffin

45 calories of Whole Wheat Flour, (0.11 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

18 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.06 cup)

10 calories of Canola Oil, (0.08 tbsp)

8 calories of Apples, dried, (0.04 cup)

6 calories of Buttermilk, lowfat, (0.06 cup)

3 calories of Raisins, (0.08 miniature box (.5 oz))

3 calories of Applesauce, unsweetened, (0.03 cup)

3 calories of Egg white, large, (0.17 serving)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.02 tsp)


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