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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving

Amount Per Serving

Calories		110.0

Total Fat		7.5 g

	Saturated Fat	1.0 g

	Polyunsaturated Fat	1.0 g

	Monounsaturated Fat	5.0 g

Cholesterol		0.0 mg

Sodium		0.0 mg

Potassium		0.0 mg

Total Carbohydrate		12.0 g

	Dietary Fiber	3.0 g

	Sugars	0.0 g

Protein		2.0 g


Vitamin A	1.0 %

Vitamin B-12	0.0 %

Vitamin B-6	0.0 %

Vitamin C	0.0 %

Vitamin D	0.0 %

Vitamin E	0.0 %

Calcium	0.0 %

Copper	0.0 %

Folate	0.0 %

Iron	2.5 %

Magnesium	0.0 %

Manganese	0.0 %

Niacin	0.0 %

Pantothenic Acid	0.0 %

Phosphorus	0.0 %

Riboflavin	0.0 %

Selenium	0.0 %

Thiamin	0.0 %

Zinc	0.0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in popcorn popped with oil

View the full popcorn popped with oil Recipe & Instructions
Submitted by: MOUSTER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of popcorn popped with oil

60 calories of Zoe organic extra virgin olive oil, (0.50 tbsp)

50 calories of popcorn kernel, (1 tbsp)

Nutrition & Calorie Comments

This is good, stove-top popcorn. Add the oil to the pan, add corn, cover loosely and shake until it pops. Season with salt, cinnamon, chili powder, whatever you fancy! No need for butter!	Submitted by: OMAHAMAMA (5/10/11) report inappropriate
Just what I was looking for tonight. Thank you. I knew there had to be nutritional info for popcorn popped in olive oil ;)	Submitted by: HUGZYGRL (3/8/11) report inappropriate
Thank you for posting this; it's nice to have the calorie count for oil popped corn.	Submitted by: CLAIREMZM (9/13/10) report inappropriate