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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 265.9
  Total Fat 17.1 g
      Saturated Fat 7.5 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 6.6 g
  Cholesterol 143.9 mg
  Sodium 434.8 mg
  Potassium 260.7 mg
  Total Carbohydrate 13.5 g
      Dietary Fiber 1.0 g
      Sugars 3.9 g
  Protein 13.7 g
  Vitamin A 50.5 %
  Vitamin B-12 13.5 %
  Vitamin B-6 6.4 %
  Vitamin C 6.1 %
  Vitamin D 4.2 %
  Vitamin E 5.7 %
  Calcium 31.1 %
  Copper 5.0 %
  Folate 13.5 %
  Iron 7.5 %
  Magnesium 10.2 %
  Manganese 18.3 %
  Niacin 3.0 %
  Pantothenic Acid     6.8 %
  Phosphorus     27.8 %
  Riboflavin 23.1 %
  Selenium 18.5 %
  Thiamin 7.4 %
  Zinc 13.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spinach Quiche Lorraine

View the full Spinach Quiche Lorraine Recipe & Instructions
Submitted by: HMULLETT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Quiche Lorraine

85 calories of Gruyere Cheese, (0.19 cup, shredded)

84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")

36 calories of Egg, fresh, whole, raw, (0.50 large)

31 calories of Louis Rich Turkey Bacon (1 slice), (0.88 serving)

23 calories of Fat free half and half, (0.16 cup)

8 calories of Spinach, frozen, (0.13 package (10 oz) yields)

3 calories of Milk, 1%, (0.03 cup)


No nutrition or calorie comments found.