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Nutrition Facts

  Servings Per Recipe: 20
  Serving Size: 1 serving

Amount Per Serving
  Calories 322.5
  Total Fat 16.8 g
      Saturated Fat 4.7 g
      Polyunsaturated Fat 2.3 g
      Monounsaturated Fat 8.8 g
  Cholesterol 55.0 mg
  Sodium 266.4 mg
  Potassium 64.5 mg
  Total Carbohydrate 33.3 g
      Dietary Fiber 0.9 g
      Sugars 10.5 g
  Protein 3.3 g
  Vitamin A 4.5 %
  Vitamin B-12 2.8 %
  Vitamin B-6 1.8 %
  Vitamin C 0.1 %
  Vitamin D 2.9 %
  Vitamin E 5.5 %
  Calcium 5.8 %
  Copper 4.8 %
  Folate 6.6 %
  Iron 3.8 %
  Magnesium 2.9 %
  Manganese 16.6 %
  Niacin 2.5 %
  Pantothenic Acid     2.9 %
  Phosphorus     12.7 %
  Riboflavin 7.6 %
  Selenium 6.3 %
  Thiamin 6.2 %
  Zinc 3.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bacardi Rum Cake

View the full Bacardi Rum Cake Recipe & Instructions
Submitted by: GALNBLUE81

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacardi Rum Cake

107 calories of Cake, yellow, dry mix, light, (0.93 oz)

57 calories of Olive Oil, (0.03 cup)

49 calories of Butter, salted, (0.03 cup)

41 calories of Pecans, (0.05 cup, chopped)

38 calories of Granulated Sugar, (0.05 cup)

14 calories of Egg, fresh, whole, raw, (0.20 large)

13 calories of Rum, (0.20 fl oz)

13 calories of Rum, (0.20 fl oz)

5 calories of JELL-O SUGAR FREE FAT FREE VANILLA PUDDING MIX, (0.20 serving)

3 calories of Milk, 1%, (0.03 cup)


Nutrition & Calorie Comments  

This is wonderful. I made this for Christmas the first few years we were married, now 30 years later I decided to try it again....just as yummy as I remember....I do tweak the glaze by adding 1/2 brown 1/2 white sugar and only 2 T of rum Submitted by:
1GROVES2

(1/4/13)
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