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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 139.0
  Total Fat 2.7 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.7 g
  Cholesterol 0.0 mg
  Sodium 34.0 mg
  Potassium 628.2 mg
  Total Carbohydrate 26.3 g
      Dietary Fiber 4.4 g
      Sugars 2.9 g
  Protein 4.1 g
  Vitamin A 14.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 24.2 %
  Vitamin C 95.5 %
  Vitamin D 0.0 %
  Vitamin E 3.6 %
  Calcium 3.8 %
  Copper 9.8 %
  Folate 11.3 %
  Iron 8.4 %
  Magnesium 9.5 %
  Manganese 19.6 %
  Niacin 8.8 %
  Pantothenic Acid     4.7 %
  Phosphorus     9.7 %
  Riboflavin 5.2 %
  Selenium 2.3 %
  Thiamin 12.3 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pav Bhaji(potato&vegetable)

View the full Pav Bhaji(potato&vegetable) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pav Bhaji(potato&vegetable)

64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))

20 calories of Olive Oil, (0.50 1tsp)

14 calories of Peas, frozen, (0.13 cup)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Red Ripe Tomatoes, (0.50 plum tomato)

6 calories of Garlic, (1.25 cloves)

4 calories of Cabbage, fresh, (1 leaf)

0 calories of Ginger Root, (0.25 tsp)


No nutrition or calorie comments found.