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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 76.4
  Total Fat 5.6 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 164.0 mg
  Potassium 299.5 mg
  Total Carbohydrate 5.5 g
      Dietary Fiber 2.7 g
      Sugars 0.0 g
  Protein 2.8 g
  Vitamin A 27.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 8.5 %
  Vitamin C 139.3 %
  Vitamin D 0.0 %
  Vitamin E 7.3 %
  Calcium 4.7 %
  Copper 2.4 %
  Folate 15.8 %
  Iron 4.8 %
  Magnesium 5.8 %
  Manganese 12.4 %
  Niacin 2.9 %
  Pantothenic Acid     4.9 %
  Phosphorus     6.2 %
  Riboflavin 6.4 %
  Selenium 4.3 %
  Thiamin 4.2 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Roasted Broccoli

View the full Roasted Broccoli Recipe & Instructions
Submitted by: BLACKDOVE5

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Broccoli

48 calories of Olive Oil, Extra Virgin, (0.38 tbs)

25 calories of Broccoli, fresh, (1.01 cup, chopped)

3 calories of Garlic, (0.75 cloves)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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