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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 211.2
  Total Fat 8.8 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 6.1 g
  Cholesterol 0.0 mg
  Sodium 105.9 mg
  Potassium 711.5 mg
  Total Carbohydrate 31.5 g
      Dietary Fiber 5.3 g
      Sugars 2.5 g
  Protein 3.8 g
  Vitamin A 0.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 24.9 %
  Vitamin C 47.2 %
  Vitamin D 0.0 %
  Vitamin E 5.5 %
  Calcium 3.8 %
  Copper 11.2 %
  Folate 8.8 %
  Iron 11.2 %
  Magnesium 11.9 %
  Manganese 21.2 %
  Niacin 9.0 %
  Pantothenic Acid     4.6 %
  Phosphorus     10.1 %
  Riboflavin 3.8 %
  Selenium 1.8 %
  Thiamin 10.2 %
  Zinc 4.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spicy Eggplant Curry

View the full Spicy Eggplant Curry Recipe & Instructions
Submitted by: TEMPESTE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Eggplant Curry

88 calories of Potato, raw, (0.60 medium (2-1/4" to 3-1/4" dia.))

72 calories of Olive Oil, (0.60 tbsp)

14 calories of Eggplant, (0.40 cup (1" cubes))

9 calories of Ginger Root, (11.20 grams)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

8 calories of Curry powder, (0.40 tbsp)

2 calories of Garlic, (0.40 cloves)


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