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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 350.0
  Total Fat 13.9 g
      Saturated Fat 5.3 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 5.9 g
  Cholesterol 71.8 mg
  Sodium 1,060.2 mg
  Potassium 783.2 mg
  Total Carbohydrate 29.1 g
      Dietary Fiber 7.6 g
      Sugars 8.2 g
  Protein 27.3 g
  Vitamin A 15.6 %
  Vitamin B-12 32.5 %
  Vitamin B-6 18.7 %
  Vitamin C 26.3 %
  Vitamin D 0.0 %
  Vitamin E 5.7 %
  Calcium 7.9 %
  Copper 14.7 %
  Folate 16.0 %
  Iron 23.7 %
  Magnesium 14.6 %
  Manganese 16.6 %
  Niacin 27.5 %
  Pantothenic Acid     6.9 %
  Phosphorus     24.9 %
  Riboflavin 18.7 %
  Selenium 28.8 %
  Thiamin 11.3 %
  Zinc 34.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chili

View the full Chili Recipe & Instructions
Submitted by: JOELSANGEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

210 calories of Ground Beef (lean), (2.67 oz)

70 calories of Beans, red kidney, (0.32 cup)

29 calories of Tomatoes-Hunt's Diced Sweet Onion, (0.32 cup)

25 calories of Tomato Sauce, (0.32 cup)

13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)

5 calories of Onions, raw, (0.08 cup, chopped)


No nutrition or calorie comments found.