SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 105.1
  • Total Fat 4.1 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 4.9 mg
  • Sodium 29.1 mg
  • Potassium 116.8 mg
  • Total Carbohydrate 15.3 g
  • Dietary Fiber 0.9 g
  • Sugars 12.0 g
  • Protein 3.1 g
  • Vitamin A 2.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.5 %
  • Vitamin C 4.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 8.3 %
  • Copper 1.5 %
  • Folate 1.4 %
  • Iron 1.6 %
  • Magnesium 2.2 %
  • Manganese 2.3 %
  • Niacin 0.8 %
  • Pantothenic Acid 0.8 %
  • Phosphorus 0.6 %
  • Riboflavin 1.8 %
  • Selenium 0.4 %
  • Thiamin 0.9 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nutella Shake

View the full Nutella Shake Recipe & Instructions
Submitted by: FREDGON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nutella Shake

50 calories of Nutella, (0.50 tbsp)

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))


Nutrition & Calorie Comments  

This smoothie is fantastic! Perfect for a quick breakfast, and quite filling. We used an extra tablespoon of Nutella, and fat free Lactaid milk instead of 2% milk. 8-10 ice cubes works great. Submitted by:
KBUCH87

(8/31/10)
report inappropriate