Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 256.7
  Total Fat 12.8 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 5.5 g
  Cholesterol 172.5 mg
  Sodium 453.3 mg
  Potassium 311.8 mg
  Total Carbohydrate 9.6 g
      Dietary Fiber 1.0 g
      Sugars 2.4 g
  Protein 25.1 g
  Vitamin A 6.8 %
  Vitamin B-12 22.1 %
  Vitamin B-6 9.1 %
  Vitamin C 45.1 %
  Vitamin D 43.1 %
  Vitamin E 9.7 %
  Calcium 6.9 %
  Copper 23.9 %
  Folate 1.0 %
  Iron 19.5 %
  Magnesium 16.2 %
  Manganese 13.5 %
  Niacin 15.4 %
  Pantothenic Acid     3.5 %
  Phosphorus     28.1 %
  Riboflavin 3.0 %
  Selenium 62.9 %
  Thiamin 2.9 %
  Zinc 11.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sichuan (Kung Pow) Shrimp

View the full Sichuan (Kung Pow) Shrimp Recipe & Instructions
Submitted by: LILSTARLET

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sichuan (Kung Pow) Shrimp

120 calories of Shrimp, raw, (4 oz)

60 calories of Olive Oil, (0.50 tbsp)

43 calories of Planter's Cashew Halves & Pieces Lt Salt, (7 gram)

8 calories of Green Bell Pepper -1 Medium (148g), (0.25 serving)

7 calories of Garlic, (1.50 cloves)

5 calories of Sesame Oil, (0.13 1tsp)

4 calories of Tomato Paste, (0.02 cup)

4 calories of Granulated Sugar, (0.25 tsp)

4 calories of ginger minced, (0.75 tsp)

2 calories of balsamic vinegar, (0.17 tablespoon)

1 calories of Kikkoman Lite Soy Sauce, (0.08 tbsp)

0 calories of Swanson Chicken Broth 99% Fat Free, (0.05 cup)

0 calories of Salt, (0.06 tsp)

0 calories of Cornstarch, (0 cup)

0 calories of crushed red pepper, (0.06 tsp)


Nutrition & Calorie Comments  

This was really nice. I'll use less sugar and cornstarch in the sauce next time, but other than those changes it's great. Easy to make, too. Submitted by:
QUONDAMQUADRAT
(3/7/13)
report inappropriate
I do not see how anyone could be disappointed in this recipe. ha I thought it was awesome. Now I did add more red pepper but only because I love spicy. I also added brocolli, red pepper, carrots and some cabbage for flavor and color and nutrition. Will make it again and again! Submitted by:
JENAE30
(1/9/13)
report inappropriate
Loved this recipe!! I have such a hard time finding low sodium asian recipes. This was perfect!! Submitted by:
INTOTHESOUTH
(1/17/11)
report inappropriate
This recipe is perfect! It's relatively low in calories, tastes great and is easy to make. I recommend it to anyone. Submitted by:
ARTYJP
(2/8/10)
report inappropriate


Sign up for a FREE SparkPeople account