SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 242.6
  • Total Fat 9.0 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 3.1 g
  • Cholesterol 66.0 mg
  • Sodium 261.8 mg
  • Potassium 479.5 mg
  • Total Carbohydrate 9.6 g
  • Dietary Fiber 1.3 g
  • Sugars 2.6 g
  • Protein 28.7 g
  • Vitamin A 5.4 %
  • Vitamin B-12 7.5 %
  • Vitamin B-6 38.9 %
  • Vitamin C 51.2 %
  • Vitamin D 1.7 %
  • Vitamin E 4.9 %
  • Calcium 2.6 %
  • Copper 18.9 %
  • Folate 3.5 %
  • Iron 9.6 %
  • Magnesium 14.7 %
  • Manganese 7.7 %
  • Niacin 66.9 %
  • Pantothenic Acid 11.3 %
  • Phosphorus 28.5 %
  • Riboflavin 9.5 %
  • Selenium 31.6 %
  • Thiamin 7.9 %
  • Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sichuan (Kung Pow) Chicken

View the full Sichuan (Kung Pow) Chicken Recipe & Instructions
Submitted by: LILSTARLET

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sichuan (Kung Pow) Chicken

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

43 calories of Cashew; Halves & Pieces, Lt Salt (Planter's), (7 gram)

30 calories of Olive Oil, (0.25 tbsp)

8 calories of Sweet peppers (bell), (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

7 calories of Garlic, (1.50 cloves)

5 calories of Sesame Oil, (0.13 1tsp)

5 calories of Cornstarch, (0.01 cup)

4 calories of Tomato Paste, (0.02 cup)

4 calories of Granulated Sugar, (0.25 tsp)

4 calories of minced ginger, (0.75 tsp)

2 calories of vermouth, (0.08 tbsp)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

2 calories of Onions, raw, (0.03 cup, chopped)

2 calories of balsamic vinegar, (0.17 tablespoon)

1 calories of Kikkoman Lite Soy Sauce, (0.08 tbsp)

1 calories of Kikkoman Lite Soy Sauce, (0.08 tbsp)

0 calories of Swanson Chicken Broth 99% Fat Free, (0.05 cup)

0 calories of Cornstarch, (0 cup)

0 calories of Crushed Red Pepper Flakes, (0.06 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.