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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 193.5
  Total Fat 5.5 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 2.5 g
  Cholesterol 2.3 mg
  Sodium 337.9 mg
  Potassium 279.8 mg
  Total Carbohydrate 43.6 g
      Dietary Fiber 1.9 g
      Sugars 27.2 g
  Protein 4.8 g
  Vitamin A 3.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.1 %
  Vitamin C 0.7 %
  Vitamin D 0.0 %
  Vitamin E 2.9 %
  Calcium 10.0 %
  Copper 4.5 %
  Folate 2.6 %
  Iron 8.2 %
  Magnesium 2.8 %
  Manganese 17.4 %
  Niacin 4.6 %
  Pantothenic Acid     1.5 %
  Phosphorus     11.9 %
  Riboflavin 4.2 %
  Selenium 3.3 %
  Thiamin 4.9 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turtle Pudding Pie

View the full Turtle Pudding Pie Recipe & Instructions
Submitted by: APPLE66

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turtle Pudding Pie

89 calories of Graham Crackers, plain, honey, or cinnamon, (0.25 cup, crushed)

60 calories of Kraft Jello-o Brand Fat Free Pudding, Chocolate, (1 Serving)

28 calories of Pecans, (4 grams)

17 calories of Smuckers Sundae Syrup FF Caramel, (17 grams)


Nutrition & Calorie Comments  

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