Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 446.3
  Total Fat 27.4 g
      Saturated Fat 14.1 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 8.5 g
  Cholesterol 156.1 mg
  Sodium 449.8 mg
  Potassium 546.6 mg
  Total Carbohydrate 2.9 g
      Dietary Fiber 0.2 g
      Sugars 0.9 g
  Protein 44.5 g
  Vitamin A 15.1 %
  Vitamin B-12 15.7 %
  Vitamin B-6 26.9 %
  Vitamin C 9.6 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 16.7 %
  Copper 5.2 %
  Folate 2.3 %
  Iron 10.4 %
  Magnesium 8.2 %
  Manganese 1.2 %
  Niacin 38.8 %
  Pantothenic Acid     10.6 %
  Phosphorus     34.0 %
  Riboflavin 25.4 %
  Selenium 88.4 %
  Thiamin 86.5 %
  Zinc 20.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Pork Chops

View the full Spanish Pork Chops Recipe & Instructions
Submitted by: JNORMAN1969

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Pork Chops

282 calories of Pork Chops (pork loin), roasted, (5 oz)

97 calories of Cream Cheese, (1 oz)

57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)

8 calories of La Victoria Salsa Suprema, Mild, (2 tbsp)


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