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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 238.8
  Total Fat 6.3 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.7 g
  Cholesterol 35.0 mg
  Sodium 595.3 mg
  Potassium 110.1 mg
  Total Carbohydrate 37.3 g
      Dietary Fiber 0.9 g
      Sugars 1.0 g
  Protein 19.4 g
  Vitamin A 0.3 %
  Vitamin B-12 2.4 %
  Vitamin B-6 12.6 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 2.6 %
  Copper 1.0 %
  Folate 0.4 %
  Iron 2.8 %
  Magnesium 2.7 %
  Manganese 0.3 %
  Niacin 24.4 %
  Pantothenic Acid     4.2 %
  Phosphorus     10.1 %
  Riboflavin 2.6 %
  Selenium 17.2 %
  Thiamin 1.9 %
  Zinc 2.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Slum Gullion (Okay - scalloped poultry)

View the full Slum Gullion (Okay - scalloped poultry) Recipe & Instructions
Submitted by: LEAKAY59

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slum Gullion (Okay - scalloped poultry)

138 calories of Shoney's Sourdough Toast - 2 slices w/oleo, (0.67 serving)

71 calories of Roasting Chicken, light meat, (0.33 cup, chopped or diced)

30 calories of chicken gravy, (0.25 cup)

0 calories of Water, tap, (0.08 cup (8 fl oz))


No nutrition or calorie comments found.