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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 750.0
  • Total Fat 55.0 g
  • Saturated Fat 20.2 g
  • Polyunsaturated Fat 5.7 g
  • Monounsaturated Fat 24.7 g
  • Cholesterol 214.6 mg
  • Sodium 460.6 mg
  • Potassium 1,031.6 mg
  • Total Carbohydrate 6.4 g
  • Dietary Fiber 1.3 g
  • Sugars 2.0 g
  • Protein 54.5 g
  • Vitamin A 2.8 %
  • Vitamin B-12 29.5 %
  • Vitamin B-6 47.1 %
  • Vitamin C 34.0 %
  • Vitamin D 0.0 %
  • Vitamin E 1.6 %
  • Calcium 6.2 %
  • Copper 19.6 %
  • Folate 6.1 %
  • Iron 18.8 %
  • Magnesium 12.8 %
  • Manganese 19.2 %
  • Niacin 56.5 %
  • Pantothenic Acid 13.5 %
  • Phosphorus 59.1 %
  • Riboflavin 44.0 %
  • Selenium 112.4 %
  • Thiamin 82.1 %
  • Zinc 54.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chile Verde

View the full Chile Verde Recipe & Instructions
Submitted by: MOIRALEIGH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chile Verde

719 calories of Pork Shoulder (pork butt, picnic roast), (8 oz)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Tomatillos, (0.75 medium)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of Garlic, (0.88 cloves)

3 calories of Chicken Broth, (0.31 cup (8 fl oz))

1 calories of Jalapeno Peppers, (0.25 pepper)

0 calories of Cilantro, raw, (0.75 tbsp)


Nutrition & Calorie Comments  

I checked the recipe and now understand the reason for the calorie count. The breakdown for an individual serving is 8 oz. of pork..... that is almost 3 servings for me. Submitted by:
DACLARK17

(9/7/11)
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I pressure cooked this recipe last night. It took about 20 minutes on 10 lbs of pressure. It was very tender and the sauce was as good as the verde at my favorite Mexican Restaurant. I got the recipe from Simply Recipes on line. I'm a little amazed at the calorie count. Submitted by:
FOODEXPLORER

(10/21/10)
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