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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 232.0
  • Total Fat 2.2 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 50.0 mg
  • Sodium 591.3 mg
  • Potassium 1,394.5 mg
  • Total Carbohydrate 24.6 g
  • Dietary Fiber 6.3 g
  • Sugars 10.1 g
  • Protein 25.9 g
  • Vitamin A 11.3 %
  • Vitamin B-12 6.7 %
  • Vitamin B-6 40.6 %
  • Vitamin C 31.5 %
  • Vitamin D 0.0 %
  • Vitamin E 9.2 %
  • Calcium 5.1 %
  • Copper 58.9 %
  • Folate 12.4 %
  • Iron 29.8 %
  • Magnesium 17.6 %
  • Manganese 36.3 %
  • Niacin 99.2 %
  • Pantothenic Acid 48.7 %
  • Phosphorus 40.0 %
  • Riboflavin 42.9 %
  • Selenium 58.2 %
  • Thiamin 16.0 %
  • Zinc 18.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Merlot with Mushrooms

View the full Chicken Merlot with Mushrooms Recipe & Instructions
Submitted by: WILLSWIMAGAIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Merlot with Mushrooms

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

52 calories of Mushrooms, cooked, (1.20 cup pieces)

30 calories of Red Wine, (1.20 fl oz)

28 calories of Tomato Paste, (0.20 can (6 oz))

11 calories of Onions, raw, (0.20 large)

8 calories of Tapioca Pudding, (0.10 portion, amount to make 1/2 cup)

6 calories of Granulated Sugar, (0.40 tsp)

4 calories of Garlic, (1 cloves)

1 calories of Chicken Broth, (0.15 cup (8 fl oz))

0 calories of Pepper, black, (0.05 tsp)

0 calories of Basil, (1 leaves)

0 calories of Salt, (0.05 tsp)


Nutrition & Calorie Comments  

Yes, it is good. I always add about 2 T chopped jalapeno pepper to all my soups and casseroles. It seems to add flavor, is not hot, and eliminates the need for extra salt. Submitted by:
4DOGNIGHT

(3/22/11)
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